Group (In-Person) Walk with Ease​

What is the Group version of WWE?

The Group Walk with Ease program provides supervised group walking and exercise programming (follows the standard Arthritis  Foundation guidelines). The program includes  attending in-person, group-based walking sessions 3 days per week for 6-weeks or 2 days per week for 9 weeks. Each session is 1 hour in duration and is delivered by a trained Walk with Ease leader with these features:

• Supervised walking and exercise sessions  
• Training on behavioral skills and healthy habits
• Engaging group environment and social support 

How Does it Work in Story County?

Programming in Story County is led by trained leaders and is offered at multiple locations in Ames and Story County. We are working with the Story County Fall Prevention Coalition and other community partners to expand availability but it is typically only offered in the Fall and Spring semesters as it is supported by trained ISU Students.
The times and locations also vary but, if you are interested, please fill out the interest form or contact our team by email (walkwithease@iastate).
and a team member will reach out and share the options. 

• Download the flyer to review or share with others
• Scan the QR code or click this link lick to register or get more information. 

Story County Program

Click Here to Enroll or Learn More about
Story County Walk with Ease Programming

Where else is the Group program in Iowa?

Our team is working to make Walk with Ease available across the state. Please contact us at [email protected] and we can let you know if there are programs available in your community.