Self-Directed (Virtual) Walk with Ease​

The Self-Directed version of Walk with Ease provides a flexible, online-option for those that prefer a self-guided experience. We provide FREE access to an online portal developed for the Walk with Ease program by the Osteoarthritis Action Alliance. Supplemental (optional) health coaching is available through by request.

• Download the flyer to review or share with others
• Click the button below for more info or to sign up. 

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​Contact us at [email protected] or 515-294-9934

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How Does it Work?

Activation required an email address and completion of a brief registration survey developed by the OAAA. The basic process is depicted in the figure at right. The registration process will allow you to purchase a book on your own but it is not required to participate. Once registered, you will receive access to the online platform and receive weekly emails with video-based lessons and tips.

• A depiction of the process is at the right.
• Images of the platform are provided below.