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The ISU Walk with Ease program is available through two different program delivery pathways.
For participants in Ames, Iowa and Story City, Iowa, we offer an in person walking program. *Please note that due to research ethics requirements, participants in the Ames version of the program must be at least 60 years old, able to stand for 10 minutes without increasing pain, and must indicate their safety to begin exercising by completing a pre-exercise screening survey or receiving a referral from a health care provider indicating they are safe to begin exercising. For participants not in the Ames area, or for those who would prefer not to participate in the group program, we offer a virtual program through our partners CHPcommunity.
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